These influencers are helping break the stigma surrounding mental wellness through their TikTok platforms.
Mental health discussions on social media, especially on platforms like TikTok, have seen significant growth. With the rise of the #MentalHealth and #MentalHealthAwareness hashtags, millions of videos are sparking important conversations. Here are five local influencers who are making a meaningful impact by advocating for mental wellness.
Fauzi Azzhar, a full-time comedian, has candidly shared his struggles with drug addiction, online bullying, and toxic relationships. Through his journey, he hopes to break the stigma surrounding mental health and show others the importance of seeking professional help. His openness about his battle with depression and ADHD has inspired many to address their own mental health issues.
Lisa Intan, with her content on self-love, mindfulness, and navigating mental health challenges, encourages her followers to embrace their individuality and prioritize their mental well-being. Her relatable content helps viewers feel seen and understood, providing a space for people to connect with her on a deeper level.
Jeannette Qhek shares her experiences with stress management and coping with emotional challenges. She uses her platform to discuss the importance of therapy and offers practical advice for dealing with anxiety and stress. Through her videos, she helps her audience navigate difficult emotions and fosters a supportive environment for mental health discussions.
Alyssa Lie focuses on building mental resilience and personal growth. She shares her journey of overcoming challenges and teaches her followers how to build mental toughness. Her empowering videos inspire others to take charge of their mental health, practice self-compassion, and push through life’s difficulties.
Leona Ziyan advocates for mental wellness, particularly in dealing with past trauma and building self-worth. She speaks openly about her struggles with self-esteem and the importance of mental health care, encouraging others to seek support and focus on healing. Her content motivates viewers to take steps toward emotional recovery and reminds them of the importance of self-love.
These influencers are part of a growing movement on TikTok that is helping to normalize mental health discussions and encourage others to seek the help they need.
